NYTIMES  |  Style

Move Over, Girl Dinner. Boy Kibble Has Arrived.

让位吧,女孩晚餐。男孩饲料来了

From left, Patrick Kong, Cameron Cardenas and Regin Mantuano showing off their ground beef bowls on social media.

From left, Patrick Kong, Cameron Cardenas and Regin Mantuano showing off their ground beef bowls on social media.

2026-02-09  1120  晦涩
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The meal is referred to as “boy kibble” in some corners of the internet, and is consumed mainly by male fitness enthusiasts trying to reduce body fat and retain muscle mass. Mr. Kong, 28, used it to lose 20 pounds over six months.

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