TIMES  |  Health

Why Horror Movies and Scaring Yourself Can Make You Feel Less Anxious

为什么恐怖电影和自我惊吓可以让你感到更少焦虑

Seeking out scares for sport is linked to a number of health benefits.

Seeking out scares for sport is linked to a number of health benefits.

2025-10-27  1175  晦涩
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Contagion got me through the first night of lockdown in 2020, and Daddy’s Head helped me unleash pent-up tears around the anniversary of my dad’s death. I felt my own unspeakable rage and grief mingle with the Graham family’s around the dinner table in Hereditary, and my hopelessness and meanness during a particularly bad period transmute into senseless murder across a breathtaking stretch of the Australian outback in Wolf Creek.

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