Setting the clock back is a strange, and perhaps insidiously unhealthy, practice.
2025-11-01 1404词 困难
Experts think we should put this practice to rest. The American Academy of Sleep Medicine (AASM) and various European societies for sleep medicine and biological rhythms have spoken out against switching the clocks. “These seasonal time changes should be abolished,” reads the AASM statement, and the European groups’ statement likewise pushes for a single standard time, since keeping to one time throughout the year may line us up better with the sun. But while these organizations have been vocal, governments have resisted making a change to the status quo.
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