最近更新

My fortnight in a posture corrector: can this simple device help reduce back pain?

我在矫姿器中的两周：这个简单的设备能帮助减轻背痛吗？

The Protein-Bar Delusion

蛋白质棒的幻觉

I’m worried my boyfriend’s use of AI is affecting his ability to think for himself

我担心我男朋友使用人工智能正在影响他独立思考的能力

How to, Like, Stop Saying Filler Words

如何停止使用填充词

Let’s Talk About RFK Jr.’s Workout Pants

让我们谈谈RFK Jr.的运动裤

The Key to Longevity May Be Found Inside Our Cells

长寿的关键可能蕴藏在我们的细胞内部

Can bankers be fired for demanding sleep?

银行家因要求睡眠而被解雇吗？

Why some people cannot move on from the death of a loved one

为什么有些人无法走出失去挚爱的阴影

Postpartum depression in dads is common – we can now spot and treat it

新手爸爸的产后抑郁症很常见——我们现在可以识别和治疗它

7 Moves to Improve Your Balance and Overall Strength

增强平衡与整体力量的7个动作

Stressed Out? Try Putting Together a Kids' Puzzle

感到压力吗？试试拼装儿童拼图吧

Campaign urges NHS to improve diagnosis of potentially life-threatening childbirth condition

运动呼吁NHS改善对潜在危及生命的分娩情况的诊断

The premium for my private health insurance is going up. How do I figure out if it’s worth it?

我的私人健康保险费用在上涨。我该如何判断它是否值得？

Is Bleach Really Necessary for a Clean Home?

漂白剂真的对保持家庭清洁必要吗？

Why Are Ramadan Fasting Times Changing This Year?

今年斋月的禁食时间为何在变化？

Dream hacking helps people solve complex problems in their sleep

梦境黑客技术帮助人们在睡眠中解决复杂问题

Is Jerky Good for You?

肉干对你有益吗？

‘I’d Like to Be Normal’: Can Height Surgery Make Them Happy?

《我想要变得正常》：身高手术能让他们快乐吗？

So you lift weights. Should they be heavier?

那么你举哑铃。应该更重吗？

Do Energy Drinks Offer Benefits Beyond Caffeine?

能量饮料的好处超越咖啡因吗？

Is it true that ... central heating is bad for your skin?

关于中央供暖对皮肤是否有害的说法是真的吗？

‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18

“这是最紧迫的公共卫生问题”：兰甘·查特吉博士论屏幕时间、心理健康——以及禁止社交媒体直至18岁

Intermittent fasting no better than dieting, study finds

研究发现间歇性禁食与节食效果相当

Intermittent fasting probably doesn’t help with weight loss

间歇性禁食可能对减肥没有帮助

Their Mutated Genes Were Supposed to Be Harmless

它们的突变基因原本应该是无害的

I thought my powerlifter father was the strongest man in the world. But a secret steroid addiction took him – and us – to the brink

我曾认为我的力量举父亲是世界上最强壮的人。但一个秘密的类固醇上瘾把他——以及我们——带到了崩溃的边缘

Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know

面对崩溃？超过75%的人经历倦怠——这是你需要知道的事项

I took up paddleboarding in my 60s. In the water I feel calm; on land I feel strong

我在60多岁时开始了桨板运动。水中我感到平静；陆地上我感到强壮

‘Nothing says love like chemicals’: Valentine’s roses often covered in pesticides, testing finds

“没有什么比化学物质更能表达爱意”：情人节玫瑰常常覆盖着农药，测试发现

These 5 diets could add years to your life even if you have bad genes

这5种饮食能够延长你的寿命，即使你有不良基因